Polleri Pilates

Good to Know

Before your first class.

Everything you need to know before coming to Polleri Pilates.

  • Mat + Equipment Provided

    Mats and all equipment needed for class are provided.

  • Arrive 10 min Early

    First-time clients should arrive about 10 minutes early to check in and get settled.

  • 45 min Classes

    All classes are 45 minutes.

  • Grip Socks, No Shoes

    No shoes on the mat. Please bring a pair of grip socks to wear during class.

FAQ

Common questions

How do I book a class?
All classes must be booked online in advance. Choose your class, select an available time, and complete your reservation through our online booking system. We do not accept walk-in bookings or reservations by phone or text.
Do I need to bring a mat or equipment?
No. We provide mats and all equipment used during class. Just bring yourself, comfortable clothes you can move in, and water.
I’ve never done Pilates before. Which class should I take?
Start with Classical Mat Pilates. This class is beginner-friendly and focuses on the foundations of Pilates, proper form, control, core strength, stability, flexibility, and intentional movement.
What’s the difference between Classical Mat Pilates and Pilates Sculpt + Strength?
Classical Mat Pilates focuses on traditional Pilates movement, control, alignment, technique, core strength, stability, and flexibility. Pilates Sculpt + Strength combines Pilates-inspired movement with light to moderate weights for a more strength-focused and higher-intensity workout.
Do I need previous Pilates experience?
No. Classical Mat Pilates is beginner-friendly, with progressions available as clients become stronger and more comfortable with the movements.
How long are classes?
All classes are 45 minutes.
What should I wear?
Wear comfortable workout clothing that allows you to move freely.
How early should I arrive?
First-time clients should arrive approximately 10 minutes before class so there is enough time to check in and get settled.
What is the cancellation policy?
Classes may be canceled or rescheduled at least 10 hours before the scheduled class and the class credit will remain available for use. Late cancellations and no-shows will result in the loss of the class credit.
How do monthly memberships work?
Monthly memberships are automatically billed each billing period. Membership credits must be used within the applicable billing period. To cancel a membership, clients must provide notice at least 30 days before their next payment date.
How old do I need to be to attend Polleri Pilates?
Polleri Pilates is currently an 18+ studio.
Can I attend class while pregnant?
At this time, Polleri Pilates is not able to accommodate clients who are pregnant.
What if I have an injury or medical condition?
If you have an injury, medical condition, or concerns about participating in exercise, please consult with your healthcare provider before attending class. Instructors may provide general modifications when appropriate, but group classes are not a substitute for individualized medical or rehabilitative care.

Ready to book?

All booking is done online. Choose your class, pick a time, and complete your reservation in just a few clicks.

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